Tag: #mindfulpause
-
Feeling a bit silly
A poem about reflecting on past actions. To be honest, I’ve started having moments of feeling a bit silly. For letting it all out the way I did….
-
Pauses.
I’ve also been conscious of my mood. I was angry. White hot, searing, rage-angry. It was something I had held on to for most of my life. It had accumulated, an ever condensing mass, surging and transforming into a pulsing core of emotional molten lava. And I let it flow.
-
F#@* Off Fight or Flight.
As if life came flat packed, ready to be assembled. And we buy it, even though we all know about the unhelpful instructions and the misplaced tools. And so despite our best efforts, we’re still confronted with the awkward messiness of it all. ~ Simone B’Free.
-
Support for the project
The blog continues to evolve, as does my relationship to the project and my purpose for pursuing it. What began as a cathartic, and somewhat explosive, release and redirection of energy, has shifted into a grounded, soulful flow of experience and reflection as further growth occurs.View post to subscribe to site newsletter.
-
Patterns of transition – part 2
The journey I, my self, am on. It is spiritual, not professional. This is the pull of the #greatresignation. This is the wake up call so many now heed.
-
Flowing: momentum and the present moment.
I have been sitting with my own patterns, the ebbs and flows, the ups and downs. I realise I experience suffering when not in flow. When my motivation and energy and focus are not aligned, I become anxious and at times, depressed.
-
Being (Album #3)
These images reflect the emerging sense of liberation and my growing comfort with showing up as myself. They reflect the confidence that comes form the strength built on loving your self, mind, body and soul. They reflect an increasing irreverence for social norms and the expectations placed on me by colonialist paternalism. In light and…