Simone B'Free

Simone B'Free

One woman's journey to radical freedom

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  • With my best wishes

    With my best wishes

    Here’s to fresh starts, new beginnings, second chances, new life, rejuvenation, and revival. All the rewards that come from the energy and effort you have put into transforming, to being the best version of your self you can be. Here’s to those of us walking the path, falling in holes, and getting back up to do it again. Keep going. It’s worth it. We are all making a difference. ~ Simone B’Free.

    simone_b_free

    November 28, 2022
    Her love.
    #existentialism, #identitywork, #lovingkindness, #thoughtleadership, #transformation, #womenempowerment
  • Acknowledging the things.

    Acknowledging the things.

    Being mindful of my predilection for hyper-focus on projects of passion is confronting and has been an aspect of both my identity work and my shadow work. What is happening now is a re-integration of the shame I had tried to ignore.

    simone_b_free

    October 28, 2022
    Her love.
    #existentialism, #humanpotential, #identitywork, #lovingkindness, #matrix, #nudeforchange, #philosophy, #poetry, #selfcare, #shadowwork, #svadhyaya, #thoughtleadership, #transformation, #womenempowerment
  • A repost: Reflections on Change Expertise

    A repost: Reflections on Change Expertise

    For those who work in the fields of change and transformation, if you aspire to more, if you crave real growth, if you wonder about the maturity of your consciousness and whether your potential could be far greater than you currently realise, then the typical modern workplace is not the place to develop your expertise.

    simone_b_free

    October 25, 2022
    Uncategorized
    #identitywork, #leadership, #nudeforchange, #thoughtleadership, #transformation, #womenempowerment
  • Pauses.

    Pauses.

    I’ve also been conscious of my mood. I was angry. White hot, searing, rage-angry. It was something I had held on to for most of my life. It had accumulated, an ever condensing mass, surging and transforming into a pulsing core of emotional molten lava. And I let it flow.

    simone_b_free

    October 17, 2022
    Her love.
    #existentialism, #identitywork, #leadership, #lovingkindness, #mindfulpause, #thoughtleadership, #transformation, #womenempowerment, #womensleadership
  • Avoid.

    Avoid.

    We avoid speaking of the things that make us uncomfortable, the things that don’t sit right in our heads. The things our hearts will break from if we say them out loud. We avoid the difficult conversations. We avoid the ugly truth.

    simone_b_free

    September 23, 2022
    Her love.
    #adultdevelopment, #attachment, #existentialism, #humanpotential, #identitywork, #mindfulpause, #positivepsychology, #psychology, #transformation, #womenempowerment
  • F#@* Off Fight or Flight.

    F#@* Off Fight or Flight.

    As if life came flat packed, ready to be assembled. And we buy it, even though we all know about the unhelpful instructions and the misplaced tools. And so despite our best efforts, we’re still confronted with the awkward messiness of it all. ~ Simone B’Free.

    simone_b_free

    September 22, 2022
    Her love.
    #existentialism, #humanpotential, #identitywork, #lifemodel, #maturityofconsciousness, #mindfulpause, #naturism, #nudeforchange, #nudism, #transformation
  • Emotional Wastelands

    Emotional Wastelands

    Why aren’t why asking more questions about the global mental health crisis? A crisis, in part, caused by a deficiency in emotional intelligence in our schools and workplaces.

    simone_b_free

    September 5, 2022
    Her love.
    #author, #coaching, #existentialism, #humanpotential, #leadership, #nudeforchange, #philosophy, #photography, #poetry, #prose, #psychology, #transformation, #writer
  • Believing in what you can’t perceive

    Believing in what you can’t perceive

    It takes courage to believe in something you can’t perceive. It requires vulnerability. Like walking in complete darkness with only the sound of someone else’s voice to guide you. For this you need faith.

    simone_b_free

    August 24, 2022
    Her love.
    #existentialism, #identitywork, #womenempowerment, #womensleadership
  • Calling out coercive control

    Calling out coercive control

    Coercive control in the home is not acceptable and neither should it be tolerated in the workplace. Yet,this form of abusive approach to management is alive and thriving in Australian workplaces,

    simone_b_free

    August 13, 2022
    Perspective
    #coercivecontrol, #culture, #leadership, #management, #thoughtleadership, #transformation, #womenempowerment, #womensleadership
  • Reflective freedom

    Reflective freedom

    The great limitation of science is the very thing that makes it what it is. Empiricism is the study of the observable. The denial of what cannot be observed and objectively understood is both the foundation of robustness and the entire reason science cannot be fully believed. The paradox is evident…

    simone_b_free

    August 3, 2022
    Her love., Perspective
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